We are a Massage clinic and located in Poole, inside of Fitness First Fleetsbridge and Salisbury inside of 349 barbell.

Offering Sports Massage
and Pregnancy Massage 


We use a personalised and effective approach to all pains and injuries. We strive to assist in every way possible so you can get back to being you!

Our therapists, Nicola and Ricky are qualified in Sports massage and and Nicola also has diplomas in Pregnancy Massage, dry cupping and kinesiology taping. We are also always learning new skills in continued personal development. Both also hold a First aid at work qualification.

Helping you out with
 problems such as:
  • Neck and back pain
  • Tightened muscle aches
  • Muscle imbalances
  • Postural assessment
  • Injury prevention
  • Increase muscle tone
  • Reduce muscle recovery time
  • Improving circulation

Massage Clinics in Poole and Salisbury

Welcome to MoveFree Therapy, one of Poole’s top massage therapy providers available in the region! We are located inside of Fitness First Fleetsbridge and 349 Barbell in Sailsbury, and offer bespoke massage treatments designed to help with a number of concerns such as neck and back pain, injury prevention, rehabilitation, and more!

At Movefree Therapy, we’re proud to offer specialised massages aimed at ensuring that everyone in Poole and Sailsbury has access to top-quality massages. With a focus of offering massage therapy to a huge range of people such as sportspersons, athletes to the office worker and everything in between for prevention and rehabilitation; including pregnancies, the team at Movefree provide a niche massage offering with an unrivalled dedication to perfecting our massages. We’ll always keep up to date with the latest techniques and training to ensure that our clients have access to the best massages in the region, and that for any sports injury or pregnancy discomfort, they’re able to relieve the pain and carry on with their lives refreshed and rejuvenated.

Massage Therapist in Poole, Salisbury


Our expert masseuses, Nicola and Ricky, are both fully certified, licensed and qualified massage therapists, with an impressive list of accolades, qualifications and achievements. Specialising in a range of specialist massage therapies, their combined experience, skills and expertise lie in a wide variety of massage therapies. Some of these  include but are not limited to: sports massage, pregnancy massage, deep tissue massage, dry cupping and Kinesiology taping!

We offer a personalised and unique approach to all pains and injuries, and always strive towards constant self-improvement. We are always honing our skills, using the very latest techniques and training to inform our sessions. We are continuously striving to improve our unique skill set and share our therapeutic massage knowledge with the people of Poole who need it most, and work with a huge range of clientele, from sportspersons and athletes, to expecting mothers and office employees.


With a wide range of diplomas and qualifications, the team at Movefree Therapy are extremely well-placed to provide some of the best specialist massages in the region. We’ve worked with some of the most high-profile athletes in Poole, as well as countless expectant mothers in need of some pain and stress relief during their pregnancies.

Make sure to check out the range of services that we offer with an unerring attention to detail and a focus on customer experience that comes above all else. From the moment that you walk through the door, you’ll experience a level of professionalism unmatched by any massage clinic in Poole, so come in for relief from your injuries or discomfort.


Contact Us

To book a bespoke massage session with us, or for any information and queries, please contact us via: 07746 828189 or nicola@movefreetherapy.com


Enter your email to recieve upcoming offers and useful information on sports massage.

Never miss a discount...